30 Sep UNDERSTANDING AND MANAGING OUR ENERGY – PART 5
I view our Being like a container of our mental, emotional, physical and spiritual bodies. Collectively they create our unique energy vibration.
I think of my Being as a container and I put in a lot of effort to fill up my container with high frequency energy from my energy management/self care practices. If I keep doing this my container will start to overflow. I will be full of energy, vitality and wellbeing and I will have enough to share with others.
However, if there’s leak in my container it will never fill up no matter how much effort I put into my self care practices.
These leaks occur from unhealed negative experiences. Trauma’s, wounds, disappointments, loss and their related emotions. If we really want to raise our vibration, we have to heal these old wounds. They don’t just go away by themselves and they will keep lowering our vibration.
Our energy vibration radiates out of us into the world. Other people can feel our vibration. Other people are affected by our vibration. The World is affected by our vibration.
I believe, the universe responds to our vibration and sends us people, situations and circumstances that match our energy vibration.
I believe that we are each responsible for the energy we emit and that we can consciously take charge of it and raise its vibration.